Apple Cookies
A nice soft chewy cookie ... and it even includes some things that are good for you.
2 c Flour
1 t Sodium Free Baking Soda
1 t Cinnamon
1/2 t Cloves
1/2 t Nutmeg
1/2 c Unsalted Butter
1 1/4 c brown sugar,firmly packed
1 egg
1 c Pecans,Chopped
1 c Apple,Finely Chopped
1 c raisins
1/4 c Skim Milk
Sift flour with baking soda, salt, cinnamon, cloves and nutmeg. In a large mixing bowl, cream shortening and brown sugar; beat in egg until well-blended. Stir in half of flour and spice mixture, then stir in walnuts, apple and raisins. Blend in milk, then remaining flour mixture. Drop by rounded tablespoons of dough, about 2 inches apart, onto greased baking sheets. Bake at 375 degrees for 12 to 15 minutes, or until done.
Yield: 36 Servings
Sodium Category: VeryLowSodium
Diabetic Exchanges
0.5 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
1 Fat
Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 36
Amount Per Serving
|
| Calories | 116 |
| Calories from Fat | 45 |
|
| % Daily Values * |
|
Total Fat 5 gr
Saturated Fat 2 gr
Polyunsaturated Fat 1 gr
Monounsaturated Fat 2 gr
Cholesterol 14 mg
Sodium 7 mg
Potassium 90 mg
Carbohydrates 17 gr
Dietary Fiber 0.7gr
Protein 1 gr | 8%
9%
5%
0%
2%
6%
3%
|
|
Vitamin A
Vitamin C
Calcium
Iron
| 2%
1%
2%
4%
|
|
* Percent Daily Values are based on
a 2000 calorie diet |
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