Italian Crockpot Pork Roast
This will give you roast with the flavor found in some of the pre-
seasoned porketta roasts in your grocery store, but without all the
salt they contain.
4 lb Boneless Pork Roast,Well Trimmed
1 c Fresh Parsley,Chopped
1/4 c Fennel Seed
2 t Black Pepper,Coarsely Ground
1 T Garlic,Chopped
2 T Olive Oil
Place pork in slow cooker. Mix remaining ingredients and press into
pork. Cover and cook on low 8 to 10 hours.
Yield: 12 Servings
Per Serving:
366 Calories
29 g Protein
26 g Total Fat
9 g Saturated Fat
3 g Polyunsaturated Fat
12 g Monounsaturated Fat
2 g Carbohydrates
0.1 g Fiber
97 mg Sodium
517 mg Potassium
100 mg Cholesterol
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
4 Lean Meat
0 Very Lean Meat
4 Fat
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