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§ Arthritis § : Magnets
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Reply
 Message 1 of 2 in Discussion 
From: Rene  (Original Message)Sent: 6/27/2005 3:10 PM
 


April 28, 2005

Animal Magnetism

A while back, I had a conversation with my naturopath about whether magnets really can help alleviate pain. "Bah," he said. However, much to the surprise of nonbelievers everywhere, more and more studies are indicating that magnets can indeed relieve pain. This is especially good news given the dangers of many pain relievers.

Recent Research

A research team at Peninsula Medical School (Plymouth, England) conducted a study that was recently published in the BMJ (formerly named the British Medical Journal) on the use of magnets to relieve osteoarthritis pain. The study included 194 people with osteoarthritis in the hip or knee. They were separated into three groups -- one group wore a standard strength magnetic band... a second group wore one with weaker strength... and the third group wore a placebo band. After 12 weeks of wearing the devices, the group wearing the standard strength magnets reported significant reduction in pain versus those wearing the weak one or the placebo.

How it Works

To get a better understanding of what magnet therapy is about, I spoke with neurologist Michael I. Weintraub, MD, clinical professor of both neurology and internal medicine at New York Medical College in Valhalla and adjunct clinical professor of neurology at Mt. Sinai Medical School in New York City. Dr. Weintraub has been studying magnet use for a number of years, in particular for his patients suffering from the pain of diabetic neuropathy (nerve disorders that can cause numbness, tingling and burning pain in people with diabetes).

One problem in evaluating magnets, says Dr. Weintraub, has been that past studies were poorly designed, combining different types and strengths of magnets with different ailments into a single study. Although initially a skeptic, Dr. Weintraub designed and conducted carefully controlled studies with a placebo group on magnet use, including one with 375 people suffering from diabetic neuropathy. The results were enlightening -- wearing magnets relieved sensations of burning and tingling as well as exercise-associated pain.

Dr. Weintraub says that even though doctors don't know why magnets work, he is now convinced that magnets often can be more effective in providing pain relief than even drugs.

Confusion Abounds

Okay -- so magnets have worked in the lab. How can you make use of them at home? Here's a primer on using magnets...

Magnet strength: Magnet strength is measured in gauss -- a refrigerator magnet is 10 gauss, while magnets used to treat pain go as high as 10,000 gauss or more. Dr. Weintraub explains that the quality and strength of the magnet is critical to its success -- it must be strong enough to penetrate the affected tissue, which might be quite deep or at a distance from the site of the magnet. A basic magnet, one with about 300 gauss to 500 gauss, can penetrate an inch or so, but Dr. Weintraub says that if, for instance, you are wearing a magnet to relieve deep back pain from a disc problem, you are going to need a stronger one. In that case, start with one that is well over 1,000 gauss and go higher if you find that isn't strong enough to ease pain. For pain in the finger joints, he suggests a wristband (not a bracelet that doesn't stay flush to the skin) that is at least 350 gauss.

How long to wear it: The amount of time you need to wear your magnet is another question. Wearing these isn't like taking an aspirin -- you should plan to have a magnet on for some time. Dr. Weintraub had his study subjects wear magnets 24 hours a day for four months. He says this was an arbitrary decision, but the effectiveness indicates that frequent wearing over a long period of time is likely advisable. The good news is that magnets don't wear out -- the material supporting the magnet may (such as in the shoe inserts), but Dr. Weintraub says the magnet itself will keep going and going. Dr. Weintraub reports that some patients find that to achieve ongoing pain control, they need to wear the magnets on a steady basis. However, it is unclear if this is true for all conditions that magnets are used for.

Best brands: Magnets are popular items and come in a wide range of prices. Dr. Weintraub says Bioflex (800-619-2717, www.bioflexmagnets.com) is a manufacturer of reliable products, but you may find other brands as well. He cautions that price does not necessarily guarantee a high-quality product.

One caveat about using magnets: Anyone with a medical device such as a pacemaker -- or whose partner has such a device -- should not wear magnets. They can disrupt the work of the device. Pregnant women also are advised not to wear them for the duration of their pregnancy.

Sources...

Animal Magnetism

Michael I. Weintraub, MD, clinical professor, neurology, internal medicine, New York Medical College, Valhalla, and adjunct clinical professor of neurology, Mt. Sinai Medical School, New York City.

Carole Jackson
Bottom Line's Daily Health News
dailyhealthnews.ed10.net

Required Disclaimer: The information provided herein should not be construed as a health-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. The publisher does not advise or recommend to its readers treatment or action with regard to matters relating to their health or well-being other than to suggest that readers consult appropriate health-care professionals in such matters. No action should be taken based solely on the content of this publication. The information and opinions provided herein are believed to be accurate and sound at the time of publication, based on the best judgment available to the authors. However, readers who rely on information in this publication to replace the advice of health-care professionals, or who fail to consult with health-care professionals, assume all risks of such conduct. The publisher is not responsible for errors or omissions.
 


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Reply
 Message 2 of 2 in Discussion 
From: ReneSent: 11/14/2005 11:07 PM
 

 

How Magnetic Therapy Works

�?A Natural Pain Reliever

 

First let us ask does it work at all? The answer to that may well depend on who is receiving the question. Alternative therapies such as using vitamin & herb remedies, and of which magnet therapy is one, certainly all have their detractors.

Most of these seem to be physicians who are convinced that only modern drugs will ever work for anyone, because that is what most doctors are trained to believe.

The giant multi-national pharmaceutical companies, who also realize the benefits of multi-vitamins & supplements, and who produce these drugs, want doctors to think that way, because it maximizes their profit margins. That is not to say that these corporations are necessarily hiding any other truths, but they certainly seem unwilling to admit that they are not always right.

Of course modern drugs have made a lot of difference to many people's lives, and it would not be in the interests of the world to turn our backs wholesale on these products, but neither is it wise to pronounce that any treatment not emanating from the doors of the mega-bucks industrial complexes is either nonsense or fraudulent.

A lot of drugs for example, are based on plants and are the basis for organic healing herbs medicine (from rapidly disappearing rainforests some of the time) and yet herbalists are not given that much respect or credence from the pharmaceutical titans either. So we must consider things with care, and look at the evidence with a neutral eye, as all scientists are supposed to with their research, but unfortunately often do not.

It seems that the old adage, `he who pays the piper, calls the tune' can often be very true.

Magnets Help the Red Army Fight Hitler

Magnetic therapy has been around for a very long time indeed, in ancient China, India, Egypt, Persia and Greece; its path was both known and followed. The Russians also have a long history of its use, and in some of the dark days of World War II, Soviet soldiers were often treated with magnets in the front line, as more conventional medicinal supplies ran dry.

The Russians are a practical people after all, if something works they will use it, and clearly it did. Not for them was time wasted on theoretical arguments about the doubts, claims and counterclaims that we are familiar with today: there was an invader to be thrown out after all, and all had to play their part in the fight.

Magnetic Therapy is Official in Japan

In such prosperous times as we have today, things like this might be a cause for amusement, but this reaction would be totally wrong. It is in times of crisis that we can learn much, often when things are calm then those that rule the roost do not have their views challenged, because their wares are so widely available, and knee-jerk presumptions can all too easily be made about those who call for alternatives to be tried.

It is though, only in the western world where magnets are viewed with suspicion by the establishment. In Japan, magnetic therapy is officially recognized by the Ministry of Health, and all across the east, magnets are commonly seen being prescribed for use.

Here too, things are starting to change, with much recent research pointing to surprisingly (for some) effective results for the management and control of chronic pain conditions all over the body via the use of therapeutic magnets used in water purification systems, among others.

Muscles, joints and nerves can be affected by magnetic fields just as has long been claimed.

The notion of a placebo effect is now immediately raised by the opponents of magnetic therapy. This is where some patients can respond favorably to a treatment because they can see that something is being done about it - but researchers do what is known as `double blind' tests to fight against this possible placebo effect. This involves none of the patients, or the researchers involved in the trials, being aware of which people are receiving genuine magnetic treatment and which are being given false therapy until after the time period has ended; and the results are collated and published.

Another powerful argument against the placebo argument is that many vets use magnets to help heal animals; pets in the home, zoo animals and perhaps most interestingly of all (purely from an economic point of view) is that top racehorse owners are increasingly being drawn towards magnetic therapy for their prized runners as well.

The Temperature is Rising

Another claim made against therapeutic magnets is that any benefits that occur are more to do with warming the muscles or joints than anything else. It may be true that if a person is wearing a magnetic therapy elbow support for example, or a magnetic back brace or knee wrap, then that portion of the body will naturally warm up simply because it is snugly covered; preventing heat loss from the skin.

But this explanation does not seem to take into account that many sufferers who do wear these products, like Nikken magnets, and have already tried other, non-magnetic supports that are just as warm and well made, but without gaining much subsequent relief from their aches and pains.

Rest and Relaxation

So the detractors will try again: Perhaps patients rest more when they are reminded of their pain by the presence of a magnetic therapy device of some sort or another?

This seems unlikely. Most people wear their flexible wraps or firm magnetic supports to enable them to lead an active life, like golfers and other sports enthusiasts for example, and those suffering from carpel tunnel syndrome, may not be able to rest their wrists and hands during the day at all, if in an office job with lots of keyboard duties to attend to. Which is why they seek help from magnetic wrist and hand products in the first place.

Also, many who suffer from bodily pains say that their joints stiffen up when not used for a long time, like early in the morning after a night's sleep (if this is possible). So those who opt for magnetic body supports to be worn, or sleep systems, like magnetic beds, mattresses, comforters or overlays and pillows are only doing the same resting at night as they would be anyway. So maybe they sleep more, comes the retort. Well in that case, magnetic forces must be working to take the pain away through the day and night so that they can, will be the answer!

More than a Hundred and Twenty Million Believers

It is estimated that over a hundred and twenty million people worldwide regularly use some sort of magnetic therapy every day, from magnetic bracelets and necklaces, to insoles that stimulate reflexology points in the feet, to shoulder wraps and back belts for pain in the upper, middle and lower back.

There is a wide assortment of things available to those who believe magnetism can help them, and to suggest that all of these people are simply kidding themselves or are unaware of other factors that may be helping them instead is quite frankly an insult.

Of course some of these may be given as gifts by concerned friends or relatives, but often this is because they have tried it out for themselves or know others who have. Not all of these numbers can be put down to people just trying out anything that comes along. Because they would reject it and spread that word accordingly if they found that they were not helped.

Many magnetic therapy manufacturers and retailers also offer money back guarantees, so they must be quite confident that most of these will not be claimed.

A Plethora of Theories

Still some reject this and say that it does not matter what people say works, if it cannot be scientifically proven to do so.

Pulse magnetic therapy has been so, it is known and accepted that this methodology will help fractured bones and damaged tendons and ligaments to heal quicker when the damage is subjected to a powerful pulsing magnetic field.

The perceived problem with magnetic therapy is that the fields usually do not penetrate that deeply into the body, so the doubters say how can it be doing much good at all anyway?

Enthusiasts retort that this is a misunderstanding of the situation, and that the subtleties of magnetism are not understood. They do have a problem here because some even argue amongst themselves about how exactly magnetic therapy does work, but surely just more proper and neutral research is needed.

Acid or Alkaline?

One idea is that the pH level of the blood can be improved thanks to magnetic therapy. When inflammation and pain are present, it is said that an increase in local blood acidity occurs. Magnets can perhaps power up blood vessels which have a biochemical means in them to keep the alkalinity from salts and acid levels in check, increasing the work of these natural `pumps' will allow the blood to affect the problem area with alkaline chemicals which neutralize the acidic forces which are thought to contribute to the irritation and swelling of problem joints.

The acidity of the blood might even be the cause of the pain problems in the first place. With blood vessels perhaps losing some of their abilities to control their pH balance because of either physical or mental stress or aging, and in this case regularly wearing magnets might prevent muscular or joint pains from starting up. So a possible case here of prevention being better than cure applies if this is correct, with the magnets in effect being on, `guard duty.'

Blood Red

Another thought is that the flow of the blood is most affected, with the magnets ionizing or energizing the blood stream. Ionizing is the affecting of neutral atoms with either a positive or negative electrical charge (electrical and magnetic fields are related, because both effect the actions of sub-atomic particles in sometimes similar ways).

It is theorized that such ionization energizes the red blood cells (which contain magnetic iron) and allow them to oxygenate areas of the body much quicker to increase health and fight against pain caused by muscle inflammation.

Inflamed muscles can lack a healthy flow of blood around them, and an increase in both the circulation and oxygen carrying capabilities of the blood stream will help to soothe things down as well as carrying away the toxins that inevitably build up.

All Charged Up

Another theory is that the magnet by having its north pole (with a negative polarity) facing inwards to the skin can attract the positively charged ions in the body. These are thought to excite body tissues and cause inflammation of joints and muscles where they are vulnerable because of damage or wear. Conversely the negative charge on bioelectric functions is thought to calm down tissue and allow it to heal better, or at the very least not to worsen, and the magnet will not attract any of these away from the particular area when facing with the south pole (positive polarity) facing outwards.

This is why only that area of the body affected by pain need to have close magnets in close proximity, like a magnetic ankle support for a sore ankle, for example.

Though some do recommend multi-polar systems, with both poles facing inwards on the same surface. Here the arching flow of magnetized electrons are both attracting and repulsing the magnetic fields from neighboring magnets (in the case of multiple batches of small magnets sited within the product), as well as interacting with the opposing poles on the same, resulting in a slightly different way of a magnetic field relating with nerves and skin cells.

But here the range of the magnetic force is only just into the skin, whereas the uni-polar or unidirectional magnets allow for the deeper penetration of their static fields into the body.

Holistically Speaking

Others who believe prefer a different approach. They say that the entire body is interconnected in its activities, and therefore the quest for health and fight against pain should reflect this.

Taking their initiative from acupuncture, the ancient Chinese system of medicine using needles placed in strategic points around the body to restore a flow of life force and remove blockages, they do similar things with magnets.

These `spot' or `dot' magnets sometimes made of highly magnetic neodymium (rare-earth magnets), are positioned in these `acupoints' and held there by reusable plasters. This may be anywhere on the body, and not always close to the area that has the complaint.

The purpose of this is to keep the bodily system in a perfect energy balance, to allow for optimum health and the prevention and removal of ailments.

Water, Water, Everywhere, and a Magnetic Drop to Drink

So there are different ways that this therapy might work, and different ways to apply it when trying it out.

Some folks also like to magnetize their food and drinks before consuming them, water can itself be slightly magnetized. Other ways that magnets can alter water is by using magnetic water softening and conditioning systems, and this will improve the water’s properties and is believed to make it healthier.

And health is what we all crave for, so if it is true that arthritis for example, can really be helped by magnetic therapy, then it would be a far better option for most sufferers than to take large and regular doses of drugs.

Careful with those Claims

The magnetic companies themselves are careful about such claims, almost all (though there are a few exceptions which make very strident and much doubted views about the affects of magnets on cancer cells) merely say that millions of people believe it works, and use products to that effect every day.

This much is certainly true, so as gauss (a unit of magnetic strength) becomes a more and more familiar word in health debates in Europe and North America, perhaps we also, like those in other parts of the world, shall become increasingly attracted to the idea of magnetic therapy in the years to come.

About The Author

Matt Jacks is an article writer for hire providing valuable tips and advice for consumers purchasing Nikken magnetic products, information about the Nikken sleep systems and living air purifiers. His numerous articles offer moneysaving tips and valuable insight on typically confusing topics.

 

http://www.howitworks.net/how-magnetic-therapy-works.html