Happy Canadian Thanksgiving to all
With all your [joint] falls thats what I have just recovered from in the past year .
must have been the same footpath too .!
so dear CS_F I do sympathise with all your pains too.
I sorely mised your lovely recipes but I hope that in future
its not you that stops them coming
only our servers . and we cant do much about them!
I love the Asparagus one .[in season down here] ! and I have some in the fridge too.
but as for now, rest and sleep is the best remedy for aches and sore arms .
elevate your legs and try to do same for your arm . at least once a day for 20 mins.
Rub in some vitamin E cream too to the softer parts on your ams .
It does do a power of good & in time you will see the results .
cya on the web Canadian !
Annie from N.Z.
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