Hi,
  
 I have stopped smoking 2 weeks ago because I need to go for tests for my Life Insurance. They will be doing a urine cotinine test amongst others. I am really worried that they will detect the cotinine in my system still.
  
 I am 26 and have been smoking since I was 16 bar last year when I stopped completely for a whole year. I have never smoked during the day and smoked approximately 3 cigarettes per evening. I smoked between 3 and 5 cigarettes per day over the weekend. 
  
 Do you know how long it will take for the cotinine to leave my system? Is there any way I can speed up the process of getting rid of it?
  
 Thanks,
  
 Lindy.