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Joel Spitzer has provided smoking cessation and prevention services since 1972. Having started as a volunteer speaker and then a professional staff member of the American Cancer Society, he became smoking programs coordinator for the Rush North Shore Medical Center in Skokie, Illinois. Today Joel provides smoking cessation and prevention services for the Evanston and Skokie Health Departments while also serving as director of education at WhyQuit's Freedom, a free online nicotine dependency recovery forum.
Although the over 90 short articles linked below were written primarily for Joel's stop smoking clinic students, they are of tremendous benefit to all seeking freedom from nicotine and are today freely shared at quitting forums across the Internet. |
Why Do People Smoke? The Costs How to Quit Relapse Prevention What About Weight Gain? Teen & Smoking Prevention Smoking: A Historical Perspective
Click here to open Joel's entire 149 page library in PDF file format (1.35 MB). Once opened, save a copy to your computer. You'll then be able to search, print, and e-mail the library to friends who smoke.
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