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Thank you! I had to face a few new triggers today, but thanks to your videos and Freedom I was able to hang in there for the two or three minutes each of the craving lasted. Compared to the initial 72 hours this week they were a piece of cake. I had one brand new emotion today. One of the musicians I work with came in from the "Green Room" smoking lounge, and he really stunk. I was so overwhelmed that I had to tell him how bad smoking smelled. He's a close friend so we can talk that way to each other and get away with it.... I knew others complained about the smell of cigarettes, but I never realized cigarettes smelled THAT bad. So I guess my sense of smell has definately improved already. Anyways, Thank you for all you do to help people quit smoking. You're saving a lot of lives. Dale |
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