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General : Do all emotions elicit nicotine release? View All Messages
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From: MSN Nicknamemusician-smokefree  in response to Message 2Sent: 1/6/2007 4:13 PM
Thank you!
 
I had to face a few new triggers today, but thanks to your videos and Freedom I was able to hang in there for the two or three minutes each of the craving lasted.  Compared to the initial 72 hours this week they were a piece of cake.  I had one brand new emotion today.  One of the musicians I work with came in from the "Green Room" smoking lounge, and he really stunk.  I was so overwhelmed that I had to tell him how bad smoking smelled.   He's a close friend so we can talk that way to each other and get away with it....    I knew others complained about the smell of cigarettes, but I never realized cigarettes smelled THAT bad.  So I guess my sense of smell has definately improved already.  Anyways,  Thank you for all you do to help people quit smoking.   You're saving a lot of lives.
   
                           Dale
 


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     re: Do all emotions elicit nicotine release?   Joel  1/7/2007 4:01 AM