Joel's Video and Audio
Quit Smoking Lessons
The below lessons are presented in three formats: Dial-Up - as small video files for those with slower dail-up Internet connections; HS/BB - as larger videos for those with high speed or broadband Internet access; and Audio - as audio files without video. All are formatted for Windows Media Player. You can click on this icon to download a Windows Media Player.
Videos that relate to weight control concerns: