Video Title
Dial-Up
HS/BB
Audio
Length
Added
"Will I ever stop thinking of cigarettes?"
3.97mb
11.9mb
1.57mb
10:47
11/20/06
Who wants to go back to smoking?
2.61mb
25.9mb
1.05mb
07:05
09/28/06
Dreams of smoking
2.38mb
7.10mb
06:28
11/10/06
"I want one!"
1.01mb
5.36mb
0.78mb
05:33
10/18/06
The only time I think of smoking is when I get one of your stupid letters
3.16mb
09.5mb
08:36
11/27/06
Avoiding situations where you used to smoke
4.67mb
13.9mb
1.51mb
12:39
11/29/06
"I have to smoke when I talk on the phone"
2.77mb
27.6mb
1.12mb
07:30
09/27/06
Why am I still having "urges?"
Thoughts that seem worse than the first days urges
“You said it would get better. It's just as bad as the day I quit smoking!�?
"Just think about something else."
The Terrible 3's
Smoking Triggers
Avoiding Triggers
I want one ...
Thoughts - fixating on wanting a cigarette
Just one or two
Be prepared for holiday triggers
One other video related to this issue:
WhyQuit's candid views about Chantix (and Champix)
17.8mb
53.3mb
7.11mb
48:16
10/19/07
The standard answer for cold turkey quitters can be found in this string:
When will these craving subside?
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