Do what Joel recommends above:
If you haven't yet made up your mind then
--Decide--
-Right Now-
to make your Latest One
your LAST ONE!
Simply NTAP!
"Once we accept the fact that we're dealing with a true chemical dependency that's every bit as real and permanent as alcoholism, the sooner we'll be able to come to terms with The Law of Addiction. The law is the same for all true drug addicts - there is no such thing as just one"
Break the Cycle of ADDICTION and with it the chains that bind you.
NTAP & Set Yourself Free, Naturally
You really are Just A Decision Away! from finding out how relaxed, comfortable and calm living nicotine free as you were meant to be can be. 
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