You are still adjusting to life without feeding a very strong drug addiction. 

 

Be sure to read all the links that have been suggested for you, as the more you educate yourself about nicotine addiction and recovery the easier it will be for you to be patient during the journey to comfort (which will evolve for you).

 

One more to read:  Recognizing needs

 

Stick with it, it's worth it!

 

Sal

Free for almost 3 years after 34 years of smoking.