Hello Susie:

 

We have a number of articles addressing quitting smoking and weight control concerns. Read them all (when you can squeeze the time into your schedule .

 

It is not inevitable that you will gain weight when quitting and if you take some positive steps from the very start, you can minimize or maybe even eliminate any weight gain when quitting. Read the articles and if you have follow-up questions feel free to write back.

 

Joel