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Dear Mr. Spitzer:
It has only been three months, but, after 30 years of smoking, I quit! Thank you, thank you, thank you. I have never quit for more than a week.
I have so many surprises in my life now! I am a winner. My self esteem is out of control! I feel clean, fresh, and beautiful now!
I just up and quit the day I discovered your website. That simple. Okay, the first 72 hours were a little tough, but I locked myself in my home alone and drank cranberry juice and watched old movies. How could I possibly have grumpy withdrawal when I was secluded? It worked.
I have absolutely no desire to smoke. The thought actually nauseates me now! I don't know why, and I am not going to try to analyze it. I can only say that I just read your website on the first day, downloaded the book and read it during the first 72 hours and "poof" (not puff) I am done.
I have not gained an ounce. I lost a dress size because in doubling my workout, I built muscle.
Thank you, thank you, thank you! I have no intention of ever smoking again.
My one year anniversary will be November 16, 2006. I will write again with more news then! Guaranteed.
Janeen |
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