Hi Kellie

 

KelliePFree - I LIKE it!!

 

Next time you get a real serious thought triggered urge take this article out of your pocket or purse and read it carefull thru word for word to the end.

Double benefit -

1) you cannot possibly want to include 'your friend' in your life again after reading the truth.

2) Since craves / urges as a rule last 3 minutes at the most by the time you have completed reading the article the urge should be gone.

 

Maybe it would help to read some stories on the section of the Freedom Board called 1st Post - Diary.  Be sure to hit the 'First' button to begin each journal from the beginning, where you are now.  What you are experiencing is a natural and normal part of the healing process.

Kellie, YOU are doing awesome!  What a wonderful gift you've decided to give yourself.  

Just keep your focus on no nicotine today. Your smoke-free tomorrows will take care of themselves.

 

JoeJ Free - after 40 years of smoking to ingest nicotine now free for 331 days cause I choose each and every day to NotTakeAnotherPuff(of poison)!

Living free as I was meant to be. 

Nicotine-free - Naturally.