3 apples peeled and cut up in small chunks
Half cup of Currants
Half cup of Blueberries(fresh, frozen or dried)
Halfcup of Cranberries(fresh or dried)
2 bananas
4 eggs with the shell(wash them first)
1 cup of juice(apple or orange or I use Pomegranate & Blueberry)
3 cups of Jiffy Baking Mix
1 tsp. Of Cinnamon
1 tsp of Ginger
1 tsp of Powdered Cuttle Bone (if you have it) (Smart Cuttlebone)
1 tsp. of Vitamin D Supplement(D Nutrical)
Flax seed to sprinkle on top.
Optional Ingredients: Peanut Butter, Pumpkin, sliced almonds, pear, any fruit or nut that can be baked. I also add Pellets to the mix. Either Harrisons, Roudy Bush or Zupreem.