Whether it's garlic, pickles, ketchup or other "things" you add to your meals, here are the carb counts for many of your favorite condiments.
Most values here are for 1 tablespoon unless otherwise indicated. The carbs stated are effective carbs. 1 Tbsp Capers:
| 1 Tbsp | 0.1g | Dijon mustard: | 1 Tbsp | 0.5g | Pickle : | 1 | 1.9g
| Garlic : | 1 | 0.9g
| Ginger slide:
| 1 Tbsp | 0.8g | Honey : | 1 tsp | 5.8g | Ketchup:
| 1 Tbsp | 4.0g | Olives, black: | 1 Tbsp | 0.7g | Olives, green: | 1 Tbsp | 2.5g
| Soy sauce: | 1 Tbsp | 0.9g | Vinegar, balsamic: | 1 Tbsp | 2.3g
| Vinegar, cider: | 1 Tbsp | 0.9g | Vinegar, red wine: | 1 Tbsp | 0g | Vinegar, rice:
| 1 Tbsp | 3.0g | Vinegar, white wine: | 1 Tbsp | 1.5g | Worcestershire sauce : | 1 tsp | 0.9g | Vinegar, sherry: | 1 Tbsp | 0.9g | |