Ingredients - 12 small new potatoes (1 pound total)
- 1 tablespoon plus 1 teaspoon extra virgin olive oil
- 1 large clove garlic, minced
- 1/4 teaspoon salt
- Pinch of freshly ground pepper
Directions - Peel off a 1/2-inch strip of skin around the center of each potato.
- Place the potatoes in a steamer set over simmering water. Cover and steam until tender, 15 to 20 minutes. Drain and reserve.
- Heat the oil and garlic in a nonstick skillet large enough to hold the potatoes in one layer. Cook over medium heat until the garlic is fragrant, about 2 minutes. Add the potatoes and roll them in the oil mixture. Season with salt and pepper.
Calories: 123 Protein: 3 g Sodium: 153 mg Cholesterol: 0 mg Fat: 5 g Carbohydrates: 19 g Exchanges: 1 Starch, 1 Fat Source: The New Family Cookbook For People with Diabetes |