Orange Sunshine Smoothie
1/2 cup orange juice
1/4 cup plain non-fat yogurt
1/2 cup crushed (or cubed) ice
1 tablespoon Splenda*
* Splenda is the trade name for the dietary sweetener sucralose. This non-calorie sweetener is derived from sugar.
Place all ingredients into a blender. Blend at high speed for 30 to 45 seconds.
Makes 1 serving.
Orange Sunshine Smoothie - Nutritional Information I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. |
| Item | Amount | Fat Grams | Calories | WW Points |
| orange juice | 1/2 cup | 0 | 55 | 1.6 |
| yogurt, plain non-fat | 1/4 cup | 0 | 31.7 | 1 |
| Recipe Totals | | 0 | 88.7 | 2.6 |
| Recipe makes 1 serving1. Per Serving - 0 fat grams, 88.7 calories, 2.6 WW points |
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