| STOP FEELING SLUGGISH
Tired and lethargic all the time? Find it hard to get going in the morning? You may want to whip up some scrambled eggs or an omelette. That's because eggs are a great source of zinc, a substance that makes you feel more awake, energized and engaged by helping to regulate blood sugar. For an eggy fix without too much fat, check out Egg Beaters with Yolk in original and flavored varieties -- a 1/4-cup serving (the equivalent of 1 egg) has 40 calories and 1.5 - 2g fat (POINTS® value 1*). | 
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