Fruit and Cheese Mini-Snacks The dried fruit in this snack will satisfy your sweet cravings without a lot of extra calories, while the reduced-calorie cheese helps keep the fat down. Update: I didn't have any low-fat cheddar on hand, so I shook some crumbled blue cheese into the ligh cream cheese and the outcome was great!  15 min 15 min prep - Chop/dice dried fruit to small uniform pieces.
- Beat together cheddar cheese, cream cheese and red-pepper seasoning in small bowl until blended, about 1 minute.
- Stir in dried fruits with wooden spoon.
- Using 1 level measuring tablespoon, form mixture into balls, rolling between palms of your hands.
- Roll balls in chopped parsley.
- Serve with crackers, veggies, anything you'd like or just pop them into your mouth one by one!
- The snacks can be refrigerated for up to 2 weeks in an air-tight container.
Nutrition Facts
Calculated for 1 snacks 25g (Recipe makes 16 snacks) | | | Calories 64
Calories from Fat 10 (16%) | | Amount Per Serving | %DV | | Total Fat 1.2g | 1% | | Saturated Fat 0.7g | 3% | | Polyunsat. Fat 0.1g | | | Monounsat. Fat 0.4g | | | Trans Fat 0.0g | | | Cholesterol 3mg | 1% | | Sodium 40mg | 1% | | Potassium 176mg | 5% | | Total Carbohydrate 13.1g | 4% | | Dietary Fiber 1.6g | 6% | | Sugars 0.0g | | | Protein 1.8g | 3% | | Vitamin A 695mcg | 13% | | Vitamin B6 0.0mg | 1% | | Vitamin B12 0.0mcg | 0% | | Vitamin C 3mg | 5% | | Vitamin E 0mcg | 0% | | Calcium 27mg | 2% | | Magnesium 9mg | 2% | | Iron 0mg | 3% | | Alcohol 0.0g Caffeine 0.0mg | |
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