Warmest Hugs Chambers,
     
     It is cold today and I just thought I would try to wam you with a hug.  It looks like you are as alone as I am with no one around here.  
  
     I have been trying to think up some fun things to do to get this week filled with things other than thoughts of food...lol.  That can be a bit hard when all one wants to do is curl up with a big plate of goodies,...but I am not doing that!  I am flooding my thoughts with determination!  It starts with that, you know.  I am not going to give in this time..I am on my way to a perfect body and goal this time..THis new year WILL see a new Me!
  
 When I forget this promise..PLEASE be here to remind me ...
  
      O know that I am pretty much alone in this goal, but if there are others, I do hope they will join me.  For now, THank you for being here with me.  I am doing my best.