Food intake went well too, I feel pretty good about it.
| Time | Food | Carbs | Calories |
| 7am | 2c. green tea with artificial sugar | | 0 |
| 1 whole wheat toast w tsp butter | | 140 |
| 9:am | 2 Eggs Scrambled | | 160 |
| | 1 c. oatmeal w/ arif sugar | | 150 |
| 2pm | 1 tuna salad sandwich | | 220 |
| | 2 cups of tea | | 0 |
| 6:30 | Boiled egg | | 80 |
| | Lettuce salad w/french dressing | | 60 |
| | 1 c chamomile tea | | 0 |
| | | | |
| | | | |
| | | | |
| | | | |
| | TODAY'S TOTAL | | 810 |
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