Walnuts | Lowers cholesterol | Combats cancer | Boost memory | Lifts mood | Protects against heart disease | Water | Promotes weight loss | Combats cancer | Conquers kidney stones | Smoothes skin | rehydrates your whole body | Watermelon | Protects prostate | Promotes weight loss | Lowers cholesterol | Helps stop strokes | Controls blood pressure | Wheat Germ | Combats colon cancer | prevents constipation | Lowers cholesterol | Helps stop strokes | Helps stop strokes | Wheat Bran | Combats colon cancer | prevents constipation | Lowers cholesterol | Helps stop strokes | Helps stop strokes | Yogurt | Guards against ulcers | Strengthens bones | Lowers cholesterol | Supports immune system | Aids digestion | | | | | | | | | | | | | | | | | | | | | | | | | |