Our goal here at the Chambers is to provide information to people wanting to loose weight and regain their health.

 

We do not subcribe to any one particular weight loss "plan" on the commercial market.

 

We DO offer information to help you pick and choose what will work for YOU so YOU can tailor make new eating habits that are beneficial and life long.

 

So to let you know,

 

Dieting is NOT changing how you eat for a few months and then returning to old eating habits.

 

Dieting is NOT taking diet pills

 

Dieting IS fueling your body with the nutrients it requires to maintain a correct body weight and excersizing to tone and strengthen your body.

 

We DO advocate moderation in consumption of all things, taking vitamins and minerals, excersizing, keeping in touch with your physician, conscientiousness in sharing successes, compation and understanding for ourselves and others who are having rough days and feeling free to talk about the rough days you are having.

It took us a long time to get overweight and unhealthy and it will take time to get to where we want to be, but together we can make it!

 

Bright Blessings

Qyzida