FAT BURNING & HEALTHY FOODS
1. ASPARAGUS-Stimulates the breakdown of calories and fat in
the body, and helps wash them out of the system.
2. BEETS-Eats up calories in the blood cells and flushes
away fatty deposits.
3. CABBAGE-Cleanses stubborn calories from the gastrointestinal
tract. Also raises estrogen level in women.
4. CARROTS-Accelerates metabolism and shakes up calorie clusters.
5. CELERY-Energizes the glandular system, producing hormones
that protect against weight buildup.
6. TOMATOES-Solid or as a juice, speed up the metabolic
process and stimulates sluggish kidneys to filter fatty
deposits from the bloodstream.
7. SOYBEANS-Helps flush fatty deposits from the body as
they are broken down.
8. 9. 10. 11. & 12. ORANGES, GRAPEFRUIT, LEMONS, LIMES, &
TANGERINES -Liquefies fat for easier elimination.
13. & 14. APPLES & BERRIES-Limits the amount of calories
and fat that adipose cells can absorb (fatty).
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