7 secrets to look slim instantly
Nancy Hayssen
Do you want a new and easy way to appear in some cases like you've lost up to 20 lbs.? . . .and do it fast, without having to diet or exercise?
Plus Size Model Nancy Hayssen, author of the book 7 Slim Secrets offers the following 7 magical ways to look slimmer instantly without diet or exercise.
Tip #1: Tan yourself!
You can accomplish this a variety of ways. You can use mystic tan, airbrushing and self-tanners. Below are my personal favorite top 5 best self-tanners:
- Neutrogena Instant Bronze
- Neutrogena Micro Mist Tanning Sunless Spray
- Neutrogena Sunless Tanning Foam, Extra Deep
- Clarins Instant Self Tanning Gel
- Toma's Tan Perfect
How does this make you look slim? you're body will transform into a darker, natural looking, golden brown tan . . . which in turn, slenderizes your whole body. Action tip: Find a self-tanner that works for you!
Tip #2: Getting rid of that "bloating" feeling
Here are the time proven ways to reduce bloating and create a slimmer body
- Rely On Natural Diuretics. Natural diuretics will help to flush excess water out of your system and thus make you feel and look less bloated.
- Avoid caffeine, soda, carbonated water, champagne, or anything else that contains gas-creating bubbles.
- Drink TONS of Water!
- Eliminate any starchy carbs such as: rice, bread, pasta, etc.
- Stay away from salt and heavily salted foods. High sodium makes you retain water.
- Take a colon-cleansing product. I use Colosan. This will clear away any waste in the colon and flatten your stomach.
- If you are bloated due to your menstrual cycle, use a pain reliever such as Motrin or Midol.
- Eat plenty of celery, watermelon, parsley, asparagus, and other natural foods with high-water content.
- Load up on fiber to get things moving through your intestines. Constipation can be a big offender when you're feeling bloated.
- Taking in excess air will cause gas bubbles to form. When you eat, take small bites and chew carefully, with your mouth closed. Avoid drinking from a straw.
- Eat fruits high in potassium. This would include fruits such as bananas and cantaloupe. Potassium helps regulate the fluid balance in your body.
You feel start to look and feel slimmer when you aren't bloated! Action tip: Drink lots and lots of water today!
Tip #3: Get what fits you!
Be honest with yourself and buy and wear clothes that fit you comfortably.
First . . .
1. Be realistic and be honest with yourself.
Then when you contemplate buying clothes and wearing clothes ask yourself the following questions: 1. Does it fit who I am?
2. Will the clothing match my lifestyle?
3. Is it in my budget?
4. Can I machine wash or is it dry clean only?
5. Will it match anything I already have in my closet?
6. Is it good quality?
7. Is it comfortable?
8. Can I wear it more than one time . . . or is it a trend that will pass?
9. Can I return it if I bring it home and don't like it?
10. Will it generally fit the climate I live in?
Work with what you have now.
Action tip: Throw out what doesn't fit in your closet...then find clothes that do!
Tip #4: Stop slouching!
Most People Have Poor Posture. Posture is more than just the alignment of your body. It gives signs about your attitude on life and yourself!
Bad posture can make you look insecure, depressed and uncomfortable. When you stand tall and erect you show that you are:
Confident Stylish Comfortable Cool with Yourself What also can GOOD posture do? It can make you look at least 5-10 pounds slimmer INSTANTLY!
So...Stand up straight!
Action tip: All day today be aware of your posture. walk around like you are a supermodel and believe it!
Tip #5. Buy a 'great' body slimmer
You'll be able to transform your figure and wear what you want. You will dramatically change your appearance. By doing so, you'll look 10 to 20 pounds thinner instantly.
A great body slimmer can lift your butt, flatten your stomach, slim your thighs and hips. This is a miracle to instantly make you look slim!! So many women secretly have these under their clothes but hide it well!
Action tip: Buy a body slimmer today.
Tip #6: Create a fun illusion
One fun way to make your legs appear smaller is to match the color of your shoes and pantyhose (if you wear them) when you can. This is a very appealing and slimming look. You'll look taller (and legs slimmer) if you blend shoe and hose color into your skirt color, too.
Black, of course, is the most slimming effect for this combo. A nice pair of black, high-heeled chunky shoes and black pantyhose blended into a sexy black skirt will do the trick!
Actiont tip: Find yourself a sexy slimming outfit. get chunky high heels, pantyhose, and a sexy skirt, all in black!
Tip #7: Get the right hair style for your face
Want to make your fuller face look slimmer? Most hairstylists will tell you a slimming hairstyle can change your whole appearance dramatically. Here are a set of hair tips that do the trick:
Layers Wavy or Loose Curls Relax or Straighten Curls Don't Cut Above the Chin Sweep Your Bangs to the Side Get Highlights Action tip: Look at current magazines and find a new hairstyle that will fit the new you. Then make an appointment with your hair stylist today!
HERE'S A BONUS TIP:
What colors to use besides black? Wear dark colors: blues, dark browns. Purple
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