Goals: Wt:225 Chest:TBD Neck:TBD Waist:TBD Hips:TBD Thighs:TBD Ankles:TBD Arms:TBD

Date

Weight

Chest

Neck

Waist

Hips

Thighs      L       R

Ankles  L     R

Biceps   L    R

Total  Weight  Lost

Total Weight Gained

Total Inches Lost

Total  Inches Gained

4-10

??

59.00

21.00

64.00

58.50

29.00 29.75

14.25 14.50

15.75 17.00

??

NOT! :)

??

NOT! :)