CRUSTLESS SAUSAGE-APPLE QUICHE
1/2 pound bulk sausage
1-1/2 cups chopped apples
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup shredded sharp Cheddar cheese
4 eggs -- beaten
1 cup half and half
1/2 cup biscuit mix
Cook sausage until browned, stirring to crumble; drain well. Set aside.
Combine apple, spices, cheese, and sausage. Spoon into a 9-inch quiche dish.
Combine eggs, half-and-half, and biscuit mix in a mixing bowl; mix well.
Pour over apple mixture. Bake at 375 degrees F. for 40 minutes or until set.
Yield: 6 servings.
Per serving: 393 Calories (kcal); 31g Total Fat; (70% calories from fat);
15g Protein; 14g Carbohydrate; 185mg Cholesterol; 551mg Sodium; 1g fiber
Food Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 1/2 Fruit; 5
Fat; 0 Other Carbohydrates
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