CRUSTLESS SAUSAGE-APPLE QUICHE
1/2 pound bulk sausage 1-1/2 cups chopped apples 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 cup shredded sharp Cheddar cheese 4 eggs -- beaten 1 cup half and half 1/2 cup biscuit mix
Cook sausage until browned, stirring to crumble; drain well. Set aside. Combine apple, spices, cheese, and sausage. Spoon into a 9-inch quiche dish. Combine eggs, half-and-half, and biscuit mix in a mixing bowl; mix well. Pour over apple mixture. Bake at 375 degrees F. for 40 minutes or until set. Yield: 6 servings.
Per serving: 393 Calories (kcal); 31g Total Fat; (70% calories from fat); 15g Protein; 14g Carbohydrate; 185mg Cholesterol; 551mg Sodium; 1g fiber Food Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 1/2 Fruit; 5 Fat; 0 Other Carbohydrates
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