1. It is well documented that for every mile that you jog, you add oneminute to your life. This enables you, at age 85, to spend an additional 5 months in a nursing home at $5,000 per month.
2. My grandmother started walking 5 miles a day when she was 60. She is now 97 and we don't know where the hell she is.
3. The only reason I would take up jogging is so that I could hear heavy breathing again.
4. I joined a health club last year, spent about $400. Haven't lost a pound. Apparently you have to show up.
5. I have to exercise early in the morning before my brain figures out what I am doing.
6. I don't exercise at all. If God meant us to touch our toes, he would have put them further up our body.
7. I like long walks, especially when they are taken by people who annoy me.
8. I have flabby thighs, but fortunately my stomach covers them.
9. The advantage of exercising every day is that you die healthier.
10. If you are going to try cross country skiing, start with a small country
Motivational Thoughts
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In the middle of difficulty lies opportunity.
Albert Einstein
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There is no security on this earth, there is only opportunity.
General Douglas MacArthur
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Opportunity is missed by most people because it is dressed in overalls and looks like work.
Thomas Edison
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What's Cooking Index" Page 2:
Group News
Page 3:
Mouthwatering Recipes and Tips for summer