Making a Dream Pillow
 If you enjoy working with your dreams, or just want to encourage more interesting dreams, you could try making a dream pillow. All you need is some fabric, needle and thread, and some herbs. Choose a fabric with a fine weave, or the herbs will leak out. Cut 2 squares of fabric (4-5" across). Place them together with the good sides of the design on the inside. Sew around the edges, closing up 3 sides. Turn your pillow inside-out so the good sides are on the outside. Stuff with herbs, and sew the final side. Don't fill too full. It should lie fairly flat under your pillow.
 
 
  Herbs for peaceful sleep:
 Lavender
Chamomile
Valerian (Use sparingly. Smelly)
Thyme
Vervain