Herbal Pillows
Karen Hegre

Sinus Headache Pillow

Mix together in a bowl;
1/2 cup of flax seeds
1 part crushed spearmint leaf
1 part crushed peppermint leaf
1 part lavender buds
1 part eucalyptus leaf
1 part rosemary leaf

Cut two pieces of material 10 x 4 inches and sew together. Making a bag, leave one end open and stuff your bag with the above ingredients. Stuff the bag and sew off the end!

Dream Pillow

Combine the following in a bowl;
1 cup mugwort
1/2 cup rose petals
1/2 cup german chamomile
1/2 cup sweet hops
1/3 cup lavender buds
1/3 cup crushed catnip
1/4 cup peppermint
Mix the ingredients together....make cloth bags from a 5 x 12 inch piece of material....fill the bag with your mixture....sew the top of the bag shut.

Moonbeam Garden~