DavidStClair2

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Hi tongfist

I have a question.

Last Friday I was on my way to my mother's home..............

stopped off to buy buttermilk et.al. .......reached two cartons but the rest were way down the very back of the shelf..so had to try to climb onto the bottom shelf (which was at knee level ) .while holding onto the top shelf...but did not want to pull the whole top shelf down onto me..as was filled in all sections bar the buttermilk...

I do not know how to describe it all as no computer at my mother 's home...

What happened was I thought of Nei Kung and my brain had a thought of what I can but only try to imagine but aware something had happened............. I somehow took a flowing slow dive upward and reached into the very back of this shelf and took a container and landed nicely on both feel and thought WOW awesome feeling came over me.. no pain whatsoever...

I immediately thought so this is Nei Kung......I daresay not but any comments?? ......I do not normally take flight but climb up onto the bottom shelf and strain to reach OR ask for assistance if too difficult to get inside the inner sector.

respectfully

SpiiritWinds

Oh yes SW! Thats the high grade stuff. You'll soon see not only are you a little girl in mind but in body also. Steel girl wrapped in cotton.

Methinks we start calling you Wonderwoman from down under! lol I like your posts on David St. Clair. Keep it up! I'd like to use your latest amazing testimony there of you as Spiritwind.

tongfist!

-----Original Message-----

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Dear tongfist...

RE: $20 for one and if possible buy two since it's such a long way to mail to ya.

Yes I would indeed like to buy 2 and to please send to me via airmail ..............if you can tell me how much I can give the money to Simon and will organise a debit card for myself for future orders........so will not be late......

You should have received $20Aust tuition fee in October for October and Simon I hope sent you another $20Aust this week...BTW I gave up flavoured coffee as feel this is far more important...............and also more healthy even though I love coffee LOL..............

It worked like this. I realised how much I actually drank and what it cost and despite loving it I convinced my body it no longer liked it so now I am unable to drink it...... Ze power of the mind is infinite...Yes??? That little man again.... lol......

respectfully

SpiritWinds

Subject: Black Seed Oil (Nigella Sativa)

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Dear tongfist, I am home again from mum's place but going up again this coming Friday. I have been spending time with her and trying to help her with her pain/stress issues. I know much is from stress........I do not mean I think tis so, but that I know tis so... and worked out why.

Yes Mary. Most ill things are from stress. It's ills know no limit. Amazing is it not???? however majority of people are unable to /or refuse to accept it..

My dear sister has again upset the applecart. ............my family say I am too naive and innocent and her motives are malicious and from bitterness. It is most distressing to see mum suffering like this.......much stress for mum due to my sister refusing to visit mum if I am staying there.... but demanding mum stay with her despite almost a 2 hour drive each way...

!!??!! Your sister sounds Tweaked! She feels alone with responsiblity for your Mom. See if you can make her FEEL she is not alone in her task. Don't do anything different. You're doing the right things already! See if you can make her F E E L that you are. Try TOGETHER SWEET LOVE when dealing with her.

I tried Together - Divine and my intention was peace and harmony in miracle form....... as she and her daughter were going to visit that coming Saturday. All was most pleasant during the visit and mum was happy though in pain....

twas only a few weeks ago I was teaching mum the Iron Cross...........and she was bright and happy and stayed here for ten consecutive days..... a record visit...........I use switchwords all the time mostly following you by example, and asked my sister as to why did she not visit if we were there as we are each weekend and during the week.........there is much more but my problem to solve.

SWITCH IT... I switched it as I had spoken to my sister asking is just one day out of the whole year too much to ask for my sister and her family to have Christmas with mum so she does not have to suffer in pain during the long drive to their place..

She had said it was too inconvenient as her children have children.........

Last Thursday.... I received a phone call from my sister saying mum was scared of me and she had cancelled any appointments I had made for mum and made others so she herself could take her as I was trying to have mum locked up in a home and mum did not want to go to see this doctor.?????...I explained why mum needed to see this doctor the following day so needed her appointment............ so in 2 minutes she agreed to have mum go with me providing Chris took her and to thank Christopher very much for taking mum to the doctor for her...............a type of changeover tactic....Chris has been taking mum to the doctor for 10 years now or I have as has my husband...

They had their own life to lead when asked to help 12 years ago...........

YES it was most unpleasant but what evolved was Chris went down and I ended up staying with mum until late Sunday as we had promised to do so earlier and often did stay for a few nights or mum spent time here....................I never imagined life would get to this....plus mum had packed to stay with us as usual...so thought she was not welcome...

Dear tongfist... mum no doubt feels she has to please both so is stressed out or so is my take on it...... although initially refused Helen's husband entry to her home when she took him back yet again so had to accept him or lose her........ I guess he has spent 60% of their married life living with other women... and the last time about 5 years ago he suffered a stroke ....a year or so later he contacted her to ask to be taken back after being dumped...... mum had been the ear for all of Helen's pain so taking this man to her heart yet again was difficult................My sister has perfected the ability to laugh with each sentence spoken and believes tis only a matter of being positive...until he leaves the next time.. I dare say this is normal for many...

Tis weird he leaves she is angry with me..............

However I had used "I am a radiant light of divine love" as a Chant..... and all was so peaceful and amazingly calm....so yes I am most impressed.....

I will try Together sweet love..............though still believe tis the Nei Kung which works it's magic...

I would so much appreciate information on how to order the Black seed oil from you and at airmail cost please. If you can tell me what I need to pay you now I can do so tomorrow as Bob gets paid ..............often Tuesdays but not in today.....so hopefully can access it tomorrow.

I, by my own behaviour and changes in the way I am now, since I began Qi Gong /Ne Kung have fascinated mum immensely...each time mum asks me how have I become so different and I display the first position and say it began with this one and then the rest follow......and magic happens

Tell her, "Mom, I know it doesn't make sense to you that this simple stance can do so much change. It barely makes sense to me. It has to do with the internal process I do in my mind and body while doing the simple stance. They activate my inner medicine."

I will try to teach mum a little more and am hoping the Black seed oil with do wonders for her.

I have lost weight simply by doing the 6 exercises.................something I had not expected to do... Tis obvious the body will have no option but to tone up........... however to lose weight was not expected.... okay 18 lbs lol.....I was not overweight to begin with.....but a pleasant surprise to become so streamlined.

Yeah Mary Girl! You are svelt and sleek! Hubby is happy yes? It shall continue. Men will admire your legs and facial glow when they see them!!

Yes hubby is most happy... LOL..........and I am nicely surprised...

No 6, I feel like atop of a mountain and capable of anything...... all seems possible and I feel invincible yet so relaxed ..it feels like clean crisp air and when done at mum's place amongst the trees even more so and I feel like I am one with all....

In truth I feel much like the people who post testimonials of how much something has helped... like a miracle...

I do not amaze you yet...................but I do amaze myself.............

I am just as amazed as you! I swear it. It never stops being amazing and it never wears off. My teacher is in his 60s and sometimes we chatter like two excited little boys. He wants to live to 200 years or so like the Nei Kung masters of old. Much more amazing than our accomplishments are the accomplishments of our students. Why? They never fail to exceed our wildest imaginings. You don't even own videos. Nei Kung instruction via phone and email!? Come on!??!! You can not be serious!?? Or a frail teenage girl wiping out a gang of boys who came to kill her and wrapped a garrote around her throat. She beat them viciously and put one in the hospital and became a legend in her town. She's not even my student. She's the little sister of a very dear long distant student in Singapore who I've never met. 5 or 6 attackers!? Get the f#ck out of here! LOL

Firstly your teacher sounds awesome......................I agree with him re living til 200 to have such wisdom and insights!!!!.............I have watched at least three programmes where women gave birth in their 60's to 70's and the husbands were over a 100 years old... one was in Russia and was in an isolated area where their food was not polluted...all home grown.... with basically no intruders..

True I have no videos but tis other's comments which surprise me the most plus how I feel inside.....so change is happening your other story reminded me of when I worked as a psychiatric nurse and a certain male resident from the men's section came over to the woman's section re return a pencil.......he noted I was alone as other staff had gone for a tea break... so although I was only 7 stone and he was solid and 6'4" tall........I subconsciously knew he was standing over me as if I read his mind so while he put his arm around one side I took his pencil and stabbed his palm so hard blood gushed and I then chased him all the way to the men's section stabbing him oh so hard in his rear with him yelling out loud for help!!!!..... tis amazing what one can do if the mind is strong and you never doubt it's instruction.......plus having skin like an Australian Aboriginal in summer.... saved me from a rape situation with 4 men after working an evening shift....

I am focusing on how the body responds and how I feel even more carefully than before.....If no knee probs I swear I could fly...those mini videos are awesome to watch......as one needs to bend the knee joint in a smooth flowing action.......I will get there...

and I actually never understood how this would come about..I feel compelled to encourage others to embrace it to enhance their life also.

You are truly a blessing

respectfully

Mary

So are you!! Say hello to Mum for me. lol

I will LOL.................so can you tell me what do I need to do to order this Black seed oil from you please.

Mary

tongfist!

Nei Kung is definitely the best pathway to where therein lies the true essence of your spirit or so I have discovered..... If one considers that the observation by the majority of " martial arts" followers thought processes are focused on defending/ fighting /similar , and is generally portrayed as such, it comes as a major surprise that this internal martial arts is of such a subtle modality yet can produce instant change... as in healing..............yet please consider that this healing is not a simple act... of doing "exercises". It reaches into the deepest aspect of our being and we realise that all serves a purpose even the " negatives". Okay this I knew way back .................however had never experienced the "lessons" with such intense clarity.

Walk in another's shoes, think in a positive fashion... are two thoughts which spring to mind........we so often hear this in resolving a problem/issue/ conflict/ et.al. even illness and often say if only they ( others/ behaviour/ situational) would change ..............yet the change we experience is beyond measure and occurs within ourselves..............and others note this change and tentatively ask .." you are so different!! ???? " , yet they also display changes, even if their mind does not see . As if by magic they simply are in the becoming, as am I....

I never expected or imagined that when one chose to embrace Nei Kung for healing, with expectation unknown, to find it amazingly begins to serendipitously create change in so many aspects of one's outlook on life? ..........indeed go deep within... a depth hitherto unknown.....

... though perchance often surmised .......so subtle...... yet potent....... in a manner so becoming tis most graceful in design.

These changes are also on the physical realm , another somewhat gentle surprise .........considering the manner of the exercises........I have always held a firm resolve that all is possible if we but listen to that inner voice....and understand and appreciate the power of the mind.......I now found myself to be a far different person than the one who most tentatively began using such scattered energies, thinking how can this possibly help heal, what is impossible to heal...... even though some journals state instant recovery after one day. .......yet to my surprise I stop and observe myself doing what was not possible...continually fine tuning each aspect of what I practice....and the reward is still somewhat beguiling at times ... the energy increase surprises one when least expected...........

Is it not truly amazing how one makes a request to the universe....... and in minimal time all manner of appropriate surprises begin to surface in response to our thoughts. I have always held a firm belief that minds communicate with each other 24/7. Seriously they do.

However I never ever thought I would willingly via self motivation begin doing simple "exercises". They are taboo in the world of CFS/ME.... apart from some misguided doctors who think it may help...........Tis only on reflection I can now see that the path I chose was so I would find my way here....... where all feels like home, familiar

My patience is often too amazing.....to the point I still my tongue and mind in time and observe in sweet fascination this new acquisition.

.... such has been my own amazement............how did it arrive here!! Tis like magic....pure magic of the soul........

Change is constant yet now is directed...... the eyes can truly see and together with the mind place into motion, actions to aid in healing....knowing I created what no longer serves a purpose.....me thinks tis now, not unlike living life in reverse.

Please forgive me for taking many detours...........or so it does seem to many persons but is how I am, have been but truly see only now have found the path I unknowingly left many decades ago......still I feel all is part of the whole...........

Ye gods has so much time elapsed!!!!!!!!!

Apologies for not communicating earlier as often the words do not seem adequate............today I thought it time to dive deep into the pool and see how I could swim....

It is truly an honour to have a teacher such as Tongman............

respectfully

Spiritwind

Thank YOU both TongMan and Spirit Wind: for opening both my mind and heart up to Nei Kung. It sounds totally fasinating.

A bee Bg

Spirit Winds your letter is very profound. You really, really understand our art and have undergone such a profound

and total transformation!

Not only based upon this letter but the many previous letters that you have shared with me.

How long have you been studying with me?! You live on the other side of the world just as many of my students do and

only have a fragment of the BASICS which I teach. This brings up an interesting point. My students who've acheived

the most startling results, results which teach ME and my Sifu dimensions of this art which cause us (or at least me) to

reel in wonder, have so very little. The ones who I teach much to, the men in particular, often become full of themselves

and haughty and eventually drift away from the art. Human nature I guess. Continue to reach for the highest heights and

the deepest rich sensuous depths with your internal work (nei kung) Spirit Winds because the instruments you've been

given have made you more than capable. Grand Sifu says only "one in a million" have the mind for this art. You are that

one in a million and you inspire (inner breathing) us.

Oh yes, and by the way Mary. THANKS FOR BEING YOU!

tongfist!

-----Original Message-----
From: tongman13@
To: SpiritWinds@
Sent: Mon, 30 Apr 2007 10:15 AM
Subject: Kindly Take Thy Stethosocope and Walk!

"PAIN IS RED!
JESUS BLED!
OH DOOM!"
~Pink Floyd

That subject line and lyrics are that of a groovy old Pink Floyd tune from the days of Syd Barret. Poor brilliant Syd. We wish him well in Rock n Roll Heaven..... So, yes Mary, you a literati and a poster-girl for all that is wonder-full in my Sifu's instruction and in my accidental discovery that as concerns these things A SINCERE AND SMALL AMOUNT GOES A SINCERELY LONG WAY!

Respect,

tongfist!

-----Original Message-----
From: SpiritWinds@t
To: tongman13@
Sent: Mon, 30 Apr 2007 12:05 AM
Subject: RE: Doc Chang Is The New Edrick!

Dear tongfist�?

After much meditation I thought tis true what you say. What I have been taught is only the most scant of information best know for reasons of your own.. I have no videos or DVD's to aid me...I have phoned you only twice over almost 12 months seeking a time to find you free.....so relying only on those few emails with the most basic of written instructions......I persevered as best as I was able..

I could barely stand each morning and walking was so painful so even asking oh so gently of my body to do those so few simplistic sets, was for me seriously bordering on developing pure masochistic tendencies, just to keep going at a crawling pace......To turn that isosceles into partly obtuse triangles and in reverse which is the best way to describe it.....masochistic urges were an important part of the equation to master this most reminiscing of gymnastic creation.... Well despite all, over the past 11 month roller coaster ride......I saw my orthopedic surgeon on Friday and he was totally taken aback..... we tested my knee in many extensions...did the model on the promenade walk back and forth..and more

Now a martyr I will never be but this I say to thee.........there is pure potent magic within this realm into which I have been

drawn, embraced by a magic hand �?.still to be revealed in all it’s power�?.to infinity and beyond as it appears to be to me�?.

So willingly though naive, I, yes, even with a hint of trepidation yet eager to begin...and even now ask how can this be??.. yet

The crucial part was to avoid surgery, and if I had not had my mind ever watchful of the time, thus enabling me to forsake the

Timing so as to miss each time agreed..…for if all had been met, I would no doubt have been under the surgeon’s knife at the very least, a year back in time�?or no doubt even less…………it was in dire straights he saw me first over 3 years ago.

Do you see the connections?�? No mere coincidences, as observe how so finely timed/tuned with all culminating in almost

what could be termed an orgasmic rendition with as yet unfathomed true potential �? figuratively speaking I hasten to add…�?.

so apart from my sudden increased power of vocal cords.. and continually increasing clarity and comprehension and oh so

much more..…no surgery is required nor justified in any way…�?.nor will there be if I stay true in tune with Nei Kung as my

way of life and ask for help when needed..�? I often reflect that this path was the one where all was a challenge or was it to see

if I was true?

So I can say to you, it is NOW stated in my medical records that Nei Kung is the reason my knee has recovered to such a

level yet even 12 months or less surgery was required asap. Plus a letter stating same is being sent to my general doctor for her records..

Pretty impressive YES? LOL…�? I was so overjoyed I am surprised you did not sense it over the two oceans. As I think you well

know my view of doctors is rather dim and my GP knows this very well, so hand picked this man to help me with my knee

degeneration……�?he was quiet and most serious in his acceptance of my explanation…asking if I could explain what it actually was??.. and then duly noted it�?

A friend who has a heart condition said if one believes hard enough all is possible…adding �?these things have been known to

occur in certain circumstances�?.not overly accepting of Nei Kung but could see the mind work in healing as in one of those freak occurrences�?

It is interesting that for 14 years exercise was forbidden yet what I do now which seems so little, leaves me often feeling as if I had

just run the Olympic marathon such is the power it exudes…and in the process healing my body, mind and spirit, always a work

in progress…�?

Many thanks and I look forward to the Dit ja dow�?my Mother thinks it is awesome and uses it all the time. I am learning slowly

and gently..

Respectfully

Mary

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DavidStClair2	[email protected]