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Meditation : Today's Meditation
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From: MSN NicknameTipsyCad147  (Original Message)Sent: 2/15/2007 8:45 AM
Today's Meditation

I think that far too often we believe that information is the only thing to be known in life.  Very often we lose the ability to see life as it is, rather than how we describe it.  We put so much value on words that we forget that we don't need to assign words to everything that we know.

I know the feeling of standing on a mountaintop in the spring with a north wind blowing against and around me.  I can't put that feeling into words, nor should I have to.  I know at those times something much more important than the names of the trees and rocks that are around me, even if I can't describe it.  Knowing it is enough, if I let it be.  It's when I try to find words to express what I know that I feel the frustration of not being able to describe something.

This world gives us messages all the time.  It lets us know what's important, and what's not.  We spend much of our time, though, either ignoring the messages or explaining them away through rationalization.  People with ulcers often change nothing in their lives, even though their own bodies are trying to teach them an important lesson.

Life flows, and it goes on and on.  Two hundred years from now, most of the things that are so important to us right now will be completely forgotten to history, but the streams will still be flowing, and the mountains still will be standing.  The storms and the sunshine will still take their turns everywhere, and life will go on.  I'd rather put my time and effort into something that will contribute to the future, such as encouraging a young person--who just might pass that encouragement on--than spending a lot of time and energy trying to buy the new large-screen TV.

Listen to the rivers--they have much to teach.

Questions to consider:

Do you see life as a "flow," or as a series of moments stopped in time?

What kinds of things could you contribute that still will make a difference in the world ten years from now?  Fifty?  Two hundred?

Why and how do we lose the awareness of the ways that life flows?

For further thought:

If I were to begin life again, I should
want it as it was.  I would only
open my eyes a little more.

Jules Renard

Today's quotation:

Sometimes, if you stand on the bottom rail of a bridge and lean
over to watch the river slipping slowly away beneath you,
you will suddenly know everything there is to be known.

A.A. Milne in Winnie The Pooh

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Reply
 Message 2 of 2 in Discussion 
From: MSN NicknameWhispered-SoftlySent: 2/17/2007 7:53 PM

 

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Hello Tipsy Cad: Thank you for Today's Meditation :

Life in retrospect is brief. Our minds often fluctuate from the past into the future and back to the past with little awareness of the present. This in turn makes life seem like a series of  moments  

The Zen mind is a term for  focusing on the here and nowness, and getting into what you are doing or experiencing.  We are energy and all of life is energy as well, and to tune into the life  that is all around us, is to give us the quality of being alive. It is to experience the flow of life.

Not everyone can be like a Gandhi, a famous figure. Some can wield  much power being bed ridden and just praying for the well being of others or the world. For no person has ever lived in vain, and each person in some way has contributed to the well being of the world.

We lose the awareness of the flow of life through worry, through undisciplined thinking, through thinking of the past or future,  through depression, through failing to tap into the source of our being and the source of life,  are a few ways I can think of.

In any case you message is a good one and much appreciated.

Sometimes, if you stand on the bottom rail of a bridge and lean
over to watch the river slipping slowly away beneath you,
you will suddenly know everything there is to be known.

A.A. Milne in Winnie The Pooh