Appetite Suppressors
Because smell plays such a large role in how food tastes, overloading
our sense of smell by inhaling the vapor of certain essential oils
can suppress the desire to eat....says the National Association for
Holistic Aromatherapy.
To suppress the appetite, it suggest oils such as Dill weed, Ginger,
Cumin Seed, Lemon, Vanilla or Spearmint. Open a bottle and inhale the
fragrance for 5 to 10 minutes. If you inhale for less than five
minutes......you might stimulate the appetite. Change the scents
daily!
Other oils mentioned(from various sources) include; Grapefruit,
Peppermint, Fennel, Clary Sage, Sandalwood and Yang Yang
Enjoy!