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Recipes : Sicilian Pasta Salad
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 Message 1 of 1 in Discussion 
From: MSN NicknameTipsyCad147  (Original Message)Sent: 8/29/2008 7:42 AM
Sicilian Pasta Salad
Serves 6
This tasty twist on pasta salad is a great dish to take along on a picnic.

12-oz. jar marinated artichoke hearts with liquid
1/4 cup oil-packed, sun-dried tomatoes, drained and thinly sliced
1 to 2 Tbs. red wine vinegar to taste
1 Tbs. chopped fresh oregano or 1 tsp. dried
6 oz. part-skim mozzarella cheese,preferably fresh, diced
Salt and black pepper to taste
1 medium yellow summer squash, halved lengthwise and sliced 1/4 inch thick
1 tsp. salt
8 oz. pasta shells or rotini (pasta twists)
2 cups fresh green beans, trimmed and cut into 1-inch lengths


  1. Bring large pot of water to a boil. When water boils add 1 teaspoon salt and pasta, stirring to prevent sticking. Cook, stirring occasionally, until al dente, about 10 to 15 minutes.
  2. Meanwhile, steam green beans and squash separately until each is just tender. Rinse under cold running water and drain well.
  3. Drain pasta, rinse under cold running water and drain well. Transfer to large serving bowl. Add green beans, squash, artichokes with liquid, tomatoes, vinegar, oregano, cheese, salt and pepper. Toss to mix and coat. Serve at room temperature.

Nutritional Information

Per serving:

Calories 251
Protein 12g
Total fat 10g
Carbs 31g
Cholesterol 20mg
Sodium 455mg
Fiber 5g
Sugars g

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