Yoga Workshop

I had written a rather cerebral paper on yoga, presenting the many benefits of yoga practice and asking you all to let me know which of the topics you would be most interested in learning more about. Now that it is done, I have changed my mind and decided to take a different direction.

Many students have gone to their teachers asking for a way to reach self-realization and walked away with a very simple question/mantra to repeat while sitting in meditation, sometimes for months sometimes for years.

This simple question asked of the self and simultaneously, of the Universe, holds the power to unlock all that the Inner Self holds.

One can merely repeat the mantra over and over again and receive benefit, but when repeated with intent and focus,

great strides in self-awareness can be made.

So this workshop is going to be extremely simple and very profound at the same time.

And…that’s it for this workshop.

Namaste,

Mimi