Here is from our psychic writings back in 1975 when this question came up:
QUESTION:<o:p></o:p>
What is the problem that Ralph cannot seem to succeed in astral travel attempts? Is he stuck or soul rather? Can we remedy this situation, perhaps with certain food or maybe sleeping in a different position?<o:p></o:p>
<o:p></o:p>
ANSWER:<o:p></o:p>
It is hard for you now, you have the cure, at last you spoke to her. Understand? You will lose the fear, progress is slow and must be. Be patient, proceed, and will find. I am not trying to confuse, but there are things you must learn for yourselves.