Baked Salmon Italianne (Low Carb-Atkins Diet)
12 oz salmon
1/4 cup mayonnaise
2 T unsw. ketchup (2)
6 pieces sun-dried tomatoes (6.6)
4 strips bacon, cooked, cut in 1" pieces
1/4 cup chopped onion
Mix mayo and ketchup to make Russian Dressing. Heat
Baked Salmon Italianne (Low Carb-Atkins Diet)
12 oz salmon
1/4 cup mayonnaise
2 T unsw. ketchup (2)
6 pieces sun-dried tomatoes (6.6)
4 strips bacon, cooked, cut in 1" pieces
1/4 cup chopped onion
Mix mayo and ketchup to make Russian Dressing. Heat tomatoes in water in microwave for few minutes to plump. Spray casserole dish with Pam. Lay salmon pieces in and cover with dressing. Cut up tomatoes and lay on top; sprinkle with chopped onion. Bake at 400 for 20-25 min. Put under broiler for just a few minutes to brown top.
Serves 2
Per serving: 6 carb, 1 fiber (5 NET carbs), 430 Calories, 34 fat, 28 protein
tomatoes in water in microwave for few minutes to plump. Spray casserole dish with Pam. Lay salmon pieces in and cover with dressing. Cut up tomatoes and lay on top; sprinkle with chopped onion. Bake at 400 for 20-25 min. Put under broiler for just a few minutes to brown top.
Serves 2
Per serving: 6 carb, 1 fiber (5 NET carbs), 430 Calories, 34 fat, 28 protein
Free Forum Hosting
Important Announcement
Prev Discussion
Prev Message
