12 oz chicken breasts
1/4 c ranch dressing
1 T dijon
2 t butter
splash white wine

Saute chicken in butter til done and remove from pan. Pour wine into skillet; cook over med high heat, scraping up browned bits. Mix dressing and dijon and whisk into wine in pan. Serve over chicken.

2 servings

Per servings: 3 carbs, 0 fiber, 386 cal, 22 fat, 41 prot.