1 lb pork tenderloin

SWEET & SOUR SAUCE:
3/4 cup water
1/3 cup ketchup (unsweetened)
1/3 cup vinegar
1 T. soy sauce
3/4 cup Splenda
xanthan gum (about 1 t.)

Cut the pork into 3/4" slices and pound until thin. Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning. Saute pork in oil few minutes until done. Remove from pan. Top with Sweet & Sour sauce and serve (over Faux Rice).

SAUCE: Combine water, ketchup, vinegar and soy. Heat til boiling. Add guar gum to thicken. Take off heat and stir in Equal. Pour over meat.

Serves 2 (1/2 the pork and 1/4 cup S&S Sauce each)

Per serving: 7.5 carbs, trace fiber, 235 Calories, 6 fat, 36 protein.

TOTAL S&S SAUCE (1 cup): 30 carb, trace fiber, 122 Calories, trace fat, 1 protein