Note haven't tried this consistent either..
Get skinny with this water trick...
Beat the summer heat--& burn 80 extra calories---by drinking 8..8oz. glasses of ICE water daily. Since your body expends 10 calories just to brin a glass of cold water up to your normal 98.6 degrees body temp.. this hydrating habit translates into a yearly 7 1/2 lb. weight loss. That's one whole pant size!
LOL.. if I had done this from the time we got married til now.... I would have lost... 135 lbs. in 18 yrs... lol.. flinger