At the risk of sounding an anorak!!!!

I workout at least 5 days a week without fail......

At home because I have a home gym....

Mainly cardio-vascular fitness and some weight training too....

 

And then reward myself with a drink or 2 !! of an evening

 

P.S. My name is not really Mike.....I will explain on the general board

 

 

So do I Mike. Welcome to F4F.

Dave.