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   |  |  From:   SergeantSuzy  (Original Message) | Sent: 2/1/2008 10:30 AM |   
  So how do you lot all keep fit then?  Although Im nearly all mended now it will be a month or so before Im able to get back to running and working out.       SS    |  
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lol...could be..mines a Tony Little one, like skis so no pounding of the joints..wanna join me?   |  
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  You know how I hate to be one track, but I wonder..........in a glider?          |  
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A smooth ride , but no noise   |  
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I used to love going to the gym untill I ripped te anterior critiate ligments from my knee and now have painful joints..I try to walk as much as I can but smtimes it is hard, but like Steve I have one of those "glyders" and they are good..I try to use mine regularly  |  
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I love nothing better than to spend an hour in the gym. Weights is my bag and although I have no real ambition to build a massive body, I do get a buzz like no other each time I have managed to work harder and heavier than previously.  |  
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You are not kidding, Georgie......     The drumming tires me, just watching .....  |  
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lol fit for nout after...  lol   |  
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I just got back from a 3 mile run.....     My ears are nipping like hell           |  
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I do heavy thinking......     Quite tiring, though....  |  
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wow nottie... you must be fit    |  
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Walking the dog.....         I don't have much chioce do i really? lol   |  
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I am told that Nottie's ears are indeed very fit indeed.......     DD.....     What a Wonderful pooch......  |  
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