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| | From: Genie· (Original Message) | Sent: 1/14/2008 7:42 PM |
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| | From: Genie· | Sent: 1/14/2008 7:43 PM |
Weight Watchers Fruit Spice Cookies 1/2 cup dark brown sugar
1/4 cup reduced-calorie margarine
2 tablespoons molasses
1/4 cup fat-free egg substitute
1 cup all-purpose flour
2 teaspoons pumpkin pie spice, divided
1 cup dried mixed fruit, chopped, or dried fruit bits
1 teaspoon powdered sugar
Preheat oven to 350 degrees. Coat two sheet pans with cooking spray or line them with parchment paper.
Using an electric mixer, cream together sugar, margarine and molasses; beat in egg substitute. Blend in flour, one teaspoon of the pumpkin pie spice and dried fruit.
Drop dough by teaspoonfuls onto sheet pans, spacing them two inches apart. Bake until they start to become firm, about eight minutes. Cool for one minute before removing from pans and then allow to cool completely.
Stir together remaining one teaspoon of pumpkin pie spice and powdered sugar; sprinkle over cookies.
Note: If you're following the Weight Watchers program, count one point for each cookie. Makes 28 cookies.
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| | From: Genie· | Sent: 2/7/2008 3:59 AM |
Cranberry Cookie Kisses These bite-size sweet morsels are sure to please all of your guests. Yield: 80 cookies, 20 servings. 3 large egg whites, at room temperature 1/4 tsp cream of tartar 3/4 cup sugar 1/4 cup canned cranberry sauce, whole berry 1/3 cup dried cranberries, about 80 cranberries Preheat oven to 200 F. Coat 2 large sheet pans with cooking spray or cover with parchment paper. Using an electric mixer, beat egg whites and cream of tartar until stiff peaks form; gradually beat in sugar until mixture is very stiff and shiny. Stir in cranberry sauce (you can add a few drops of red food coloring at this point, if desired); beat for 1 minute. Drop batter by teaspoonfuls onto prepared sheet pans; press 1 dried cranberry into the top of each cookie. Bake for approximately 2 hours, turning off the oven after 15 minutes. Cool completely before removing from pans. Store in airtight containers. Weight Watcher 1 POINT per serving | |
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| | From: Genie· | Sent: 6/27/2008 5:33 PM |
Chocolate Chip Blondies
2 cups all purpose flour 2 teaspoons baking powder 1/2 teaspoon table salt 1 1/2 cups unpacked brown sugar 6 tablespoons light butter, softened 2 large egg whites 1 teaspoon vanilla extract 1/3 cup water 6 ounces mini chocolate chips, about 3/4 cup
Preheat oven to 350F. In a small bowl, combine flour, baking powder and salt. In a large bowl, beat brown sugar and butter until fluffy. Add egg whites and vanilla. Gradually beat in flour mixture alternating with water. Stir in chips. Spread into a foil lined 9 x 13 inch baking pan. Bake until golden, about 20 to 25 minutes. Cool on wire rack. Remove foil and cut into 24 two inch squares.
Serves 24. 2 points per serving.
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| | From: Genie· | Sent: 7/4/2008 7:41 PM |
Chocolate Peanut Butter Bars
1 8 ounce carton of fat free Cool Whip 1/3 cup Grape Nuts Cereal 1/3 cup crunchy peanut butter 1 package of sugar free chocolate pudding 1 8 ounce carton of fat free chocolate or vanilla yogurt
Mix all together and put in an 8 inch square dish. Freeze overnight. Cut into 8 bars and wrap individually. Refreeze.
Serves 8. 2 points per serving.
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Reply
| | From: Genie· | Sent: 8/8/2008 9:51 PM |
Chocolate Meringue Cookies Weight watchers 5 large egg whites ¼ cup unsweetened cocoa 2 tbsp sugar 1½ tsp vanilla extract 1/8 tsp table salt ½ cup sugar 1 tsp unsweetened cocoa 1/8 tsp ground cinnamon Preheat oven to 225°F. Cover 2 cookie sheets with parchment paper; set aside. Combine 1 egg white, ¼ cup of cocoa, 2 tablespoons of sugar and extract in a large bowl. Beat the remaining 4 egg whites and salt with an electric mixer just until soft peaks form. Add the remaining ½ cup of sugar, 1 tablespoon at a time, while beating, until the egg whites are stiff and glossy. Fold the egg whites into the chocolate mixture in three batches. Fill a pastry bag with the mixture and pipe out the cookies onto the cookie sheets. Each cookie should be about 1-inch wide. (Note: To make your own pastry bag, use a gallon plastic bag and cut a hole in the corner.) Bake 1 hour and 15 minutes until a dried texture. Mix the remaining 1 teaspoon of cocoa and cinnamon in a small bowl. Sprinkle over the hot cookies with a sieve or sifter. Let cool completely on wire racks before removing from parchment paper. Yields about 12 cookies 1 point per cookie
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| | From: Genie· | Sent: 9/14/2008 2:37 AM |
Double Chocolate Brownies 2 eggs 1/4 cup sugar 2 tablespoons coffee liqueur 6 tablespoons cake flour 2 tablespoons sifted unsweetened cocoa powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon baking powder 1 ounce semisweet chocolate 1 ounce chopped walnuts
Preheat oven to 350ºF. Spray an 8 x 8 x 2 cake pan with nonstick spray and set aside. In a medium mixing bowl, using an electric mixer on high speed, beat eggs until custard-like consistency, about 4 minutes, until doubled in volume. Slowly add sugar, 1 tablespoon at a time, beating well after each addition. Stir in liqueur.
In a small bowl, combine remaining ingredients except chocolate chips. Add to egg mixture, stirring and folding just until combined. Pour into cake pan and bake for 20 minutes, or until a toothpick comes out clean from the center. Remove to wire rack and cool in the pan. In a small heat-proof measuring cup, combine the chocolate chips and 1 tablespoon of water and melt over low heat stirring constantly until smooth, about 30 seconds. Spread over cake with spatula. While chocolate is still warm, sprinkle cake with walnuts. Cut into 16 equal squares. | |
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Reply
| | From: Genie· | Sent: 9/14/2008 10:51 PM |
Soft Chocolaty Cookies 1 1/3 cups sugar
1/2 cup apple butter
1/2 cup fat-free sour cream
1/4 cup vegetable oil
1/4 cup regular egg substitute
1 1/2 cups cake flour, sifted
1 cup unsweetened cocoa
1/4 teaspoon salt
1/4 teaspoon baking soda
Preheat oven to 350 degrees. Spray three large cookie sheets with cooking spray.
Whisk together sugar, apple butter, sour cream, oil and egg substitute. In another bowl, whisk together flour, cocoa, salt and baking soda.
Stir flour mixture into sugar mixture; mix just until blended. Drop 42 tablespoonfuls of cookie dough onto cookie sheets, about 1 ½ inches apart. Bake until firm, about 10 to 12 minutes. Transfer cookies to a flat surface and cool completely.
Note: If you're following the Weight Watchers program, count one point for each cookie.
Makes 42 cookies
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Reply
| | From: Genie· | Sent: 9/17/2008 6:30 PM |
Fruit Spice Cookies 1/2 cup dark brown sugar
1/4 cup reduced-calorie margarine
2 tablespoons molasses
1/4 cup fat-free egg substitute
1 cup all-purpose flour
2 teaspoons pumpkin pie spice, divided
1 cup dried mixed fruit, chopped, or dried fruit bits
1 teaspoon powdered sugar
Preheat oven to 350 degrees. Coat two sheet pans with cooking spray or line them with parchment paper.
Using an electric mixer, cream together sugar, margarine and molasses; beat in egg substitute. Blend in flour, one teaspoon of the pumpkin pie spice and dried fruit.
Drop dough by teaspoonfuls onto sheet pans, spacing them two inches apart. Bake until they start to become firm, about eight minutes. Cool for one minute before removing from pans and then allow to cool completely.
Stir together remaining one teaspoon of pumpkin pie spice and powdered sugar; sprinkle over cookies.
Note: If you're following the Weight Watchers program, count one point for each cookie. Makes 28 cookies.
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Reply
| | From: Genie· | Sent: 9/22/2008 1:50 AM |
Easy Fruit Bars 3/4 C Quick Oats 1 C Bisquick reduced fat baking mix 1/2 C granular Splenda 1/4 C reduced calorie margarine 1/4 C fat free milk 1/4 C chopped walnuts 1/4 C mini chocolate chips 1/2 C spreadable fruit spread (any flavor)
Preheat oven to 350 degrees. Spray an 8X8 baking dish with butter flavored cooking spray. In a lg. bowl combine oats, baking mix & Splenda. Add margarine. Using a pastry blender or two forks, mix gently until mixture is crumbly. Reserve 1/2 C crumb mixture. Stir milk into remaining mixture. Fold in Walnuts & Chocolate Chips. Using a plastic zip lock bag, pat mixture into prepared baking dish. Carefully spread fruit spread over crust. Evenly sprinkle reserved crumb mixture over fruit spread. Lightly spray top with butter flavored cooking spray. Bake for 25 to 30 minutes, or until golden brown. Place baking dish on a wire rack & let set for 10 minutes. Cut into bars. Serves 8 (2 each) @ 2 pts. each serving.
178 cals: 6 g fat: 28 carbs: 1 g fiber.
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