Every one goes through it/does it.
For the silliest of reasons,
for the serious reasons.
Tears cleanse your soul.
Some times you just have to cry and cry and cry.
Not try to pull yourself up and stop.
Indulge your sadness, your guilt, your anger.
Good way to identify it,
to get rid of it.
At the end of it comes a tremendous relief -
and a sound sleep!!
Let it go..... FEEL it.
