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Red the warm water is a bit easier on the stomach when it's cold outside as I was drinking cold/room temp water and finding it 'heavy' on my stomach if I drank only that. Oh yeah, progress report on my feet...the podiatrist has fitted an adjustment to the underside of the insoles so that the arch is more supportive and has given me another pair to use along with the ones I have so I don't have to swop them between footwear as much and can use one pair in my slippers as well. She is having a word with the podiatrist who specialises in rheumatology to see if she will see and assess me even though my blood results say that isn't evident. The saga continues.... Defo off to bed now! |
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