"My Nerves are SHOT!" Tea
Uses:
Sleeplessness and Insomnia
Job-related stress
Panic attacks
Uncontrollable urge to tie your own children in their beds :)
2 parts Chamomile
1 part Jasmine
1 part Hops
1 part Lavender
1 part Yerba Santa
1 part Gota Kola
1 part St. John's Wort
Preparation:
Place all herbs in a tea ball or bag, put in your nicest or most
favorite cup or mug, and cover with boiling water. Steep for 10
minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream
or whatever, to taste.
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