Women's Chart:
Goals: Wt:___Chest:___Bust:___Waist:___ Hips:___Thighs:___Ankles:___Arms:__
Chest
(Below)
Thighs
L R
Ankles
Arms
Total Weight Lost
Men's Chart:
Goals: Wt:___Neck:___Chest:___Waist:___ Hips:___Thighs:___Ankles:___Biceps:__
Next
Biceps