I guess I can start with getting an outline created...
I feel there is a need for a Diet & Healing book for pagan people ... I know there are so many that want to lose weight and there are so many weightloss books...but I have never seen one that caters to the pagan society using pagan ideals to lose weight.
So here is a starting outline of things I would like to see in this book.
The Intorduction and PLAN. Getting yourself Hyped and positive Deciding to start Shrinking Chapter of Spells to help with positive change Chapter on health and healing ways to change habits Healthy Recipies using natural foods A Sub Chapter for Healthy Brews. A Pamper Chapter to make lotions and potions to spoil the body and make it supple. A Chapter on Exercise for each stage of the Spa Diet. Meditations for Motivation Weight & Measurement chart, Moon Calander to weigh & measure on new & full moon. Journaling pages in the back of the