Reiki Cleansing Process

When anyone receive a Reiki attunement, or Reiki treatment they are usually told about a 21 day Reiki cleansing process. This is a time of change, detoxification and integration of the energies.
This cleansing process does not just happen when we take Reiki but may occur during any major shift in our life. An example might be a divorce, we are going to change and grow in many ways but in order to do that we must let go of the old and embrace the new. It is the same with Reiki, we must let go of the old mental, emotional, physical and spiritual stuff we don't need to make room for our new higher level energy vibration.

I am not sure where I got this information I am adding below (if anyone recognizes it please let me know and I will add the proper credits).  Listed below are some things you may experience during a Reiki cleansing process after each Reiki attunement or Reiki treatment and the remedies for each. If you are experiencing worrying symptoms please contact your Reiki Master who can be reassuring.

Note: Not everyone notices symptoms after a treatment or attunement.  Reiki works on all levels: emotional, mental, spiritual and physical, if a physical complaint doesn’t get better right away, the energy is working on levels other than the physical.<O:P> If one finds they are having symptoms a positive attitude toward the change you are going through will help.</O:P>

There is no area of life that Reiki will not change and effect. It brings healing as a result of raising your vibration or energy levels into balance. It will work at healing relationships, assist bringing goals and desires into manifestation and heal and balance anything in the past and present.

During the 21 day cleansing process the first cycle of seven days  is said to be focused on personal issues, physical and emotional development. The second week focuses on relationships, community issues and mental integration. The third week is centered on spiritual change.

Cleansing Process:<O:P> </O:P>

<O:P></O:P>Physical Purification<O:P> </O:P>

<O:P></O:P>Flu-like symptoms may be experienced, minor discomforts include: achy muscles, fever, headache, sore throat, excessive mucus, coughing, constipation, diarrhea and other minor symptoms as toxins are released and your body is cleansed and balanced.

To lessen effects: take long walks in country settings, exercise the entire body mildly or do yoga, breath clean fresh air and drink lots of pure fresh water. Eat light nourishing meals, which include fresh fruit, vegetables and juices.<O:P> </O:P>Try to stay away from caffeine, nicotine.

Emotional Purification<O:P> </O:P>

<O:P></O:P>Deeply held emotions may surface for no apparent reason: anger, frustration, grief, fear sadness and others. These emotions have been repressed or suppressed from earlier times, this life and past, they are being released. Do not allow yourself to become emotionally effected by what you experience. Do not place blame on anyone or anything for these feelings. Just experience them as they surface and let them go.  

To lesson effects: meditate, breathing in and out gently. Take a long hot bath in Epsom salt and sea salt. Soak about 1/2 hr. This will relax you.<O:P> </O:P><O:P></O:P> <O:P> </O:P>

<O:P></O:P>Mental Purification<O:P> </O:P><O:P></O:P>

Old thought forms, behavior patterns and habits may come to the surface. Addictive desires for food, beverage, nicotine, caffeine, alcohol etc. may increase or resurface. Thoughts of judgment, blame, victimization, abuse, denial, self-destruction, self-pity etc may happen. These issues are being healed on every level of your being, from this lifetime and others. Do not be hard on yourself or allow these impulses and thoughts to get the better of you. Acknowledge them; let them go, then change your thoughts willfully to those of a more positive nature.<O:P> </O:P>

To lessen the effects: Be kind to yourself, do things that make you feel good, repeat positive affirmations, mantras, and listening to your favorite music eases the intensity of the potentially negative effects of the thoughts.<O:P> </O:P>

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Spiritual Purification<O:P> </O:P><O:P></O:P>

Your beliefs may be shaken and challenged, beliefs in how the world operates, how relationships should be, religion, what is important to your life. As this occurs, insights, revelations and new understanding will become clear; these will be the building blocks of your newly forming and ever changing spiritual foundation. 

To lessen the effects: Talk to like minded people about your experiences, read uplifting spiritual books, listen to motivational tapes and treat yourself with love and kindness. You are gaining new levels of understanding. Know that all is well and this process is perfectly normal. Be at peace. Let go and let God move through you.

 

Note: If you are having any major effects and are concerned get in contact with your Reiki Master for reassurance.<O:P> </O:P>